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Writing About Grief: Just Tell the Truth

Jessica Digiacinto / Thursday, July 29, 2010 View Comments

grand_waterfallLet’s be real, here: grief sucks.  It sucks so, so bad.  On the list of Emotions That Are Hard To Deal With, grief is at the top, florescent and harsh and without a hint of remorse.

When you’re drowning in grief, it’s like the world stops, the air goes out, and all you can see and hear is the echoing of your own pain.  Running from it is impossible, and it clings to you for much, much longer than it should.  It grabs your neck and punches your heart and laughs while you shrink down onto the floor or collapse onto the bed; grief doesn’t give a shit.

Which is why it’s so hard to write when you’re not directly feeling it.

I know, I know, we can all pretend to remember what grief feels like and then put it down on paper, forcing our characters to live it, but honestly, unless we’re riding the salty, choking waves of grief itself, we’re just pretending – and therefore, faking it.

Some people are going to disagree with me, and that’s fine.  Some people always disagree with me.  But because I am, at this moment, standing under the deafening waterfall that is that awful word, it’s blindingly obvious to me that everything I wrote about grief when I was feeling fine, or even just “okay” – wasn’t real.

If we’re lucky, we’ll only experience grief a few times in our lives.  And if we’re really lucky, we’ll have the presence of mind to write down exactly what we feel when we’re feeling it, so when it comes time to recreate that emotion on paper, we don’t settle for cliches and dramatic gestures.  It’s impossible to truly do an emotion justice if we’re not in it at the moment, but having notes written when the wound was raw or the joy was heavenly will most certainly get us as close as possible.

That’s why I’ve been writing it all down.  Even when I feel like puking.  Even when my tears are ruining my make-up or I’m certain other people can hear me sob like a baby; I’m writing it down.  Or taking mental notes on things like my posture, the descriptive phrases I’d use to explain how I’m feeling (“it’s like I’m a deer that just flew off the windshield of a truck,” “and now my mind has been possessed by the You’re Awful At Everything Monster“), or what it truly feels like to stare at a piece of cake, the most delicious food on the planet, and experience nothing but a blatant desire to throw it away.

I’m not wishing these feelings on you – believe me, there’s no way I could – but I am wishing that as a writer, you’re able to realize it’s your duty to get this sort of emotion right, even in the midst of the suckiest phase of your life.  The better we can describe pain, happiness, love, grief, the better off society will be, because it’ll be impossible to feel alone during our time of need.  If just one person can raise their hand and say, “I too, feel like a deer that was minding it’s own business one minute, and found itself hurled through the air by a 16-wheeler the next,” than I’ve done my job.

Grief can be a long, lonely train ride through the dead of night, but it doesn’t have to be isolating.

Not if we just tell the truth.

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  • http://www.ditchwalk.com Mark Barrett

    I think there’s a difference between processing grief (including knowing it in all its horrors), and using it as an ingredient. You’re quite right that the only way to use it reliably is to know the truth of it, and yet of course none of us would wish that kind of pain on anyone.

    For myself, I’m never comfortable writing about real people in my life (either publicly or privately). I have too great a sense of my own interest in privacy and of my obligation to maintain the privacy of others’ — and particularly I’ve been close to. I do not feel my relationships are fodder for my art/craft (and I’m not saying you do either).

    My hope is that writing helps you process what you’re going through. I’m not writing about my grief, except to the extent that I referenced it here (mostly by way of explanation for an interruption in my blogging):

    http://www.ditchwalk.com/2010/05/29/writing-grief/

    Having said all that, if you can write of grief with conviction, then yes — you have something honest you can say to the rest of us. There’s nothing more to good writing than telling the truth, and yet maddeningly so many seem to miss this point. My own solace is in knowing that I have the craft knowledge to do so if I want to, and it’s that availability that I cling to when the winds pick up.

  • Jennifer

    How ’bout this: “I felt like my heart was ripped out of my chest, pounded with a meat tenderizer and then shoved back in.” Yowzah – it hurts just remembering it!

  • Bill

    There’s another angle to writing grief that, if pressed, some of us might cop to: the vicarious variety. It’s hard enough to watch a close friend or loved one go through their own grief hell without admitting that, as writers, you’re taking copious notes about the process. It feels vaguely dirty, or at the least intrusive. Having said that, I’ve done it and I’ll probably do it again. Writers can’t be picky about the source of their inspiration.

  • Stephanie

    Real pain can be detected in writing as well. As someone who has gone through grief, I can tell when the author has truly lived through it, or is merely trying to give a close description. I agree that taking notes of the process is one of the only ways to truly show it.

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